day 3: June 3rd 2011
Posted by xinyi
Meal 1: 8.30am
No. | Food Item | Portion Size | No. of Portions (eg. 1, 1.5) | |
1. | Cake, rice, with green tea powder, Japanese | 1 Portion 48g | ||
2. | Milo, 3-in-1, powder |
Meal 2: 11.00am
No. | Food Item | Portion Size | No. of Portions (eg. 1, 1.5) | |
1. | Mango, raw | |||
2. | Yoghurt, low fat, natural |
Meal 3: 1.30pm
No. | Food Item | Portion Size | No. of Portions (eg. 1, 1.5) | |
1. | Rice, in egg omelette, Japanese style | 1 Portion 340g | ||
2. | Juice, guava, fresh | 1 Portion 291g |
Meal 4: 7.00pm
No. | Food Item | Portion Size | No. of Portions (eg. 1, 1.5) | |
1. | Soup, macaroni with beef, potato and carrot | 1 Portion 487.47g |